ARTICLE

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Finding Space to Love, Trust and Rest

By Frank Ostaseski — 2019

Meditation teacher Frank Ostaseski reflects on the relationship between recovery and mindfulness following a stroke.

Read on www.mindful.org

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The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World

Is it the world that’s busy, or is it my mind? The world moves fast, but that doesn’t mean we have to.

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The Future is, of all things, the thing least like eternity. It is the most temporal part of time—for the Past is frozen and no longer flows, and the Present is all lit up with eternal rays.

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The future is something which everyone reaches at the rate of sixty minutes an hour, whatever he does, whoever he is.

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Life can only be understood backwards; but it must be lived forwards.

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04:51

Deepak Chopra’s Top 8 Meditation Tips | Super Soul Sunday | Oprah Winfrey Network

Is there a best time of day to meditate? How much time do you need to meditate each day?

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EXPLORE TOPIC

Brain Health