By Elena Brower, Lauren Zander — 2012
Elena Brower explains the action steps that have helped her take her spiritual practice to the next level.
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CLEAR ALL
The Way of Silence draws heavily on Buddhist teachings to cultivate the practice of "deep" listening: turning away from noise and distraction, paying attention, and embracing quiet. The Way of Silence embraces paradox: absence versus presence in silence. Dynamic tranquility.