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3 Steps to Take Your Spirituality to the Next Level

By Elena Brower, Lauren Zander — 2012

Elena Brower explains the action steps that have helped her take her spiritual practice to the next level.

Read on www.yogajournal.com

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Guiding Strala: The Yoga Training Manual to Ignite Freedom, Get Connected, and Build Radiant Health and Happiness

Strala teaches us to release the stress that inhibits our bodies, our minds, and our lives. It begins with a mindset that drops the myth of “no-pain, no-gain,” and says our best way to get where we’re going is to feel good along the way.

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Spiritual Practices