ARTICLE

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9 Lifestyle Changes that Happen After You Start Meditating

By Light Watkins — 2020

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

Read on www.mindbodygreen.com

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Love Lost: The Effects of Cancer on Marriage and Relationships

Although being in a close relationship during the cancer journey can dramatically improve outcomes, the stress of treatment and the diagnosis itself can take a toll on couples, sometimes in a negative way.

Article
Don Vaughn
2021
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How to Stop Passive Aggression from Ruining Your Relationship

Learning to express anger in a healthy way will help couples resolve conflicts, instead of letting them simmer.

Article
Andrea Brandt
2017
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12 Ways Your Passive-Aggressiveness Is Slowly Killing Your Relationships

Passive-aggressiveness includes the obvious passive, withdrawn or apathetic approach to relationships. This approach will spill over into all sort of adult relationships, from friendships, intimate partners, school and on to the workplace.

Article
Asli Omur
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Does a More Equal Marriage Mean Less Sex?

The very qualities that lead to greater emotional satisfaction in peer marriages, as one sociologist calls them, may be having an unexpectedly negative impact on these couples’ sex lives.

Article
Lori Gottlieb
2014
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Stop Yelling! Here’s How to Use *Mindful* Communication for Conflict Resolution With Your Partner

There’s a gap between what you’re really thinking and what you’re saying. You’re distracted by all that’s going on inside and you’re uncertain about what to share and what’s better left unsaid.

Article
Barbara Larrivee
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The Dos and Don'ts of Talking to a Loved One About Weight Loss

If you think your partner needs to lose a few, approach 'the talk' with caution. Here's what to say — and what to skip.

Article
Everyday Health
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How to Rebuild Trust with Someone Who Hurt You

Four steps to restore trust and repair a damaged relationship.

Article
Jennice Vilhauer
2016
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How to Rebuild Trust After a Betrayal

Trust is an essential component of a strong relationship, but it doesn’t happen quickly. And once it’s broken, it’s hard to rebuild.

Article
Timothy J. Legg
2019
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Relational Literacy 101

Think of some of the greatest joys in your life, and also some of your deepest sorrows and frustrations. Chances are, they all have to do with relationships. - Melanie Joy

Article
Melanie Joy
2020
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10 Ways to Get and Give Emotional Support

Some tips to help you nourish each other's hearts.

Article
Barton Goldsmith Ph.D.
2011
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EXPLORE TOPIC

Meditation