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A Q&A with Shinzen Young

By Unified Mindfulness

An interview with Shinzen Young about his Unified Mindfulness system, why we meditate and how to find a good teacher.

Read on unifiedmindfulness.com

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The Improvisational Oncologist

To understand the minds of individual cancers, we are learning to mix and match these two kinds of learning — the standard and the idiosyncratic — in unusual and creative ways.

Article
Siddhartha Mukherjee
2016
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The Link Between Happiness and Humor

Humor is a serious business for happiness, however, and cultivating the skill of finding humor in life, even during the darkest times, can be the secret to keeping us from despair.

Article
Arthur C. Brooks
2021
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How Mindfulness Can Help Engineers Solve Problems

New research shows that by promoting divergent thinking, mindfulness can help engineers strengthen their ability to generate new ideas, leading to new ways of thinking and better solutions.

Article
Beth Rieken, Shauna Shapiro, Shannon Gilmartin, Sheri D. Sheppard
2019
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