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A Q&A with Shinzen Young

By Unified Mindfulness

An interview with Shinzen Young about his Unified Mindfulness system, why we meditate and how to find a good teacher.

Read on unifiedmindfulness.com

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Frozen Yoga and McMindfulness: Miles Neale on the Mainstreaming of Contemplative Religious Practices

Danny Fisher in conversation with Buddhist psychotherapist and meditation teacher Miles Neale about the mainstreaming of mindfulness practice.

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Re-Fleshing Mindfulness with Buddhism, Dr. Miles Neale

Often, when teaching a new idea or practice, it helps to try to boil it down to its essentials. Getting to the pith of things is very important and being able to do so in a way that reaches and sticks with others is a sign of genius.

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Mindfulness