ARTICLE

FindCenter AddIcon

A Q&A with Shinzen Young

By Unified Mindfulness

An interview with Shinzen Young about his Unified Mindfulness system, why we meditate and how to find a good teacher.

Read on unifiedmindfulness.com

FindCenter Post-Image

A 12-Step Guide to Finding More Meaning in Life

Former monk Jay Shetty reveals a dozen ways to achieve a more fulfilling, happy and meaningful day-to-day life.

Article
Marc Baumann
2020
FindCenter AddIcon
FindCenter Post-Image

Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

Article
Navneet Vyasan
2020
FindCenter AddIcon

EXPLORE TOPIC

Mindfulness