By Thomas Amelio — 2011
What are the “spiritual” approaches to change that go deeper—and are far more successful—than the mere making of resolutions?
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CLEAR ALL
There’s a reason folks judge others by the company they keep.
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Identity encompasses the memories, experiences, relationships, and values that create one’s sense of self.
Just like with financial diversification, you should also invest in several different areas of your identity.
If you ever find yourself thinking “I don’t know who I am,” you might wonder why you might feel this way and what you can do to change that.
An identity crisis is a developmental event that involves a person questioning their sense of self or place in the world.
We often see our jobs as a defining detail of who we are, yet too closely tying our identities to work can be dangerous. What can we do about it?
Whether you’re questioning your identity or just haven’t taken the time to develop your own identity to begin with, getting to know you is an important part of living a full and happy life. Here are some helpful tips to get to know yourself.
Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.
Rest in your true nature without effort or distraction — Mingyur Rinpoche teaches the renowned practice of Dzogchen.
Why feel bad about yourself when you are naturally aware, loving, and wise? Mingyur Rinpoche explains how to see past the temporary stuff and discover your own buddhanature.