By Damien Echols — 2018
Excerpted from High Magick: A Guide to the Spiritual Practices that Saved My Life on Death Row.
Read on www.spiritualityhealth.com
CLEAR ALL
Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.