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How Meditation and Magick Saved My Life on Death Row and After I Was Finally Set Free

By Damien Echols — 2018

Excerpted from High Magick: A Guide to the Spiritual Practices that Saved My Life on Death Row.

Read on www.spiritualityhealth.com

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A 5-Minute Morning Meditation Has Changed the Way I Start My Day

In the past, I’ve felt kind of foolish every time I’ve tried morning meditation. I kind of tried to keep with a regular practice but it just wasn’t working for me.

Article
Emily Abbate
2016
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Meditation