By Damien Echols — 2018
Excerpted from High Magick: A Guide to the Spiritual Practices that Saved My Life on Death Row.
Read on www.spiritualityhealth.com
CLEAR ALL
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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Stressing the body makes you stronger—as long as you have time to rest and recover.