By Amy Morin — 2021
Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.
Read on www.verywellmind.com
CLEAR ALL
A real relationship is steeped in an inner knowing of ones’ inherent value. It blooms from well-loved and maintained foundation of self-knowledge, self-respect and clear values.
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Lama Tsultrim Allione looks at how the traditional Buddhist practice of chöd—offerings one’s own body to frightening demons—can inspire us to let go of ego and practice joyful generosity.