2
ARTICLE
Meditation and Children, Part 5: Creative Visualization
By Dr. Gail Gross — 2016
Creative visualization goes by a number of names: creative imagination, visualization, visual imaging. Whatever the name, the process involves calling up images, sounds and/or feelings that calm the mind and body, and focus the attention on a specific task.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Family Dynamics (24)
- Child’s Challenging Behavior (23)
- Children’s Well-Being (22)
- Emotional and Mental Health (22)
- Resilience (18)
- Motherhood (17)
- Disabled Well-Being (11)
- Adjusting to Parenthood (10)
- BIPOC Well-Being (10)
- Challenges with Teens (10)
- Child Depression (10)
- Communication Skills (10)
- Cross-Cultural Parenting (10)
- Goal Setting (10)
- Handling a Child’s Illness (10)
- Child Defiance (9)
- Child’s ADD/ADHD (9)
- Child’s Trauma (9)
- Adoption (8)
- Child’s Anxiety (8)
- Child’s Autism (8)
- Identity (8)
- Imagination and Creativity (8)
- Self-Development (8)
- Caregiver Well-Being (7)
- Cross-Cultural Dynamics (7)
- Growth Mindset (7)
- Raising Daughters (7)
- Attachment Theory (6)
- Autism (6)
- Blended Families (6)
- Building Character (6)
- Child’s Social Media Addiction (6)
- Confidence (6)
- Divorce and Breakup (6)
- Fatherhood (6)
- Finding Meaning (6)
- Honoring Emotion (6)
- Mindfulness (6)
- Neurodiversity (6)
- Positive Psychology (6)
- Raising Sons (6)
- Authenticity (5)
- Black Well-Being (5)
- Compassion (5)
- Courage (5)
- Emotional Intelligence (EQ) (5)
- Grit (5)
- Human Potential (5)
- Intention (5)
- LGBTQIA Parents (5)
- Neuroscience (5)
- Optimism (5)
- Play (5)
- Problem Solving (5)
- Racism (5)
- Raising Nonbinary Children (5)
- Relationship with Money (5)
- Self-Discovery (5)
- Self-Esteem (5)
- Anxiety (4)
- Co-Parenting (4)
- Cognitive Behavioral Therapy (4)
- Creative Well-Being (4)
- Empathy (4)
- Family Acceptance (4)
- Gratitude (4)
- Grief (4)
- Love (4)
- Marriage (4)
- Perception (4)
- Positive Thinking (4)
- Presence (4)
- Relationship Challenges (4)
- Search for Purpose (4)
- Self-Limiting Beliefs (4)
- Self-Reliance (4)
- Setting Limits and Boundaries (4)
- Spiritual Awakening (4)
- Spiritual Growth (4)
- Transgender Well-Being (4)
- Transitions (4)
- Acceptance (3)
- Adaptability (3)
- Affirmations (3)
- Athlete Well-Being (3)
- Cancer (3)
- Cognitive Psychology (3)
- Connection (3)
- Consciousness (3)
- Digital Life (3)
- Empowerment (3)
- Entrepreneurship (3)
- Fear (3)
- Guilt (3)
- Happiness (3)
- Immigration and Assimilation (3)
- Inner Strengths (3)
- Joy (3)
- LGBTQIA Children (3)
- LGBTQIA Well-Being (3)
- Meditation (3)
- Memoir (3)
- Nonbinary Well-Being (3)
- Psychology (3)
- Soul Mission (3)
- Spiritual Development (3)
- Transformation (3)
- Women’s Well-Being (3)
- Academic Struggles (2)
- ADD/ADHD (2)
- Addiction Recovery (2)
- Aging (2)
- Anger Management (2)
- Awareness (2)
- Bullying (2)
- Child’s Alcohol Addiction (2)
- Cognition (2)
- Coming Out (2)
- Competition (2)
- Conflict Resolution (2)
- Death or Loss of a Parent (2)
- Dysfunctional Childhood (2)
- Focus (2)
- Gender Identity (2)
- Generational Healing (2)
- Generosity (2)
- Hope (2)
- Inner Life (2)
- Inner Peace (2)
- Intergenerational Trauma (2)
- Intimacy (2)
- Kids and Sports (2)
- Latinx Well-Being (2)
- Leadership (2)
- LGBTQIA Sexuality (2)
- Loneliness (2)
- Love Languages (2)
- Lovingkindness (2)
- Masculine/Feminine Dynamics (2)
- Men’s Well-Being (2)
- Mental Health Challenges (2)
- Motivation (2)
- Negative Self-Talk (2)
- Neoshamanism (2)
- Positive Self-Talk (2)
- Prayer (2)
- Productivity (2)
- Self-Acceptance (2)
- Self-Actualization (2)
- Self-Harm (2)
- Self-Healing (2)
- Self-Mastery (2)
- Self-Realization (2)
- Self-Worth (2)
- Sex (2)
- Stress Management (2)
- Subconscious (2)
- Suffering (2)
- Trauma Healing (2)
- Values (2)
- Vulnerability (2)
- Well-Being (2)
- Abandonment (1)
- Access to Education (1)
- Activism/Service (1)
- Addiction (1)
- Anat Baniel Method (1)
- Anorexia (1)
- Asking for Help (1)
- Ayurveda (1)
- Binaural Beats (1)
- Body Image (1)
- Bodywork (1)
- Brain Health (1)
- Buddhism (1)
- Building Culture (1)
- Chakras (1)
- Codependency (1)
- Collaboration (1)
- Community Healing (1)
- Compulsive Lying (1)
- Connection with Nature (1)
- Conscious Evolution (1)
- Criticism and Rejection (1)
- Curiosity (1)
- Death and Dying (1)
- Death or Loss of a Child (1)
- Death or Loss of a Loved One (1)
- Decision Making (1)
- Depression (1)
- Discrimination (1)
- Drug Addiction (1)
- Eating Disorders (1)
- Ego Transcendence (1)
- Endurance (1)
- Epigenetics (1)
- Facing Own Death (1)
- Failure (1)
- Family Therapy (1)
- Fellowship and Community (1)
- Fiction (1)
- Forgiveness (1)
- Foster Parenting (1)
- Friendship (1)
- Gender Challenges (1)
- Genetics (1)
- Guided Meditation (1)
- Habits of Mind (1)
- Highly Sensitive People (1)
- Homophobia (1)
- Hypnosis (1)
- Identity Shifts (1)
- Indigenous Well-Being (1)
- Intuition (1)
- Islam (1)
- Letting Go (1)
- LGBTQIA Relationships (1)
- Life-Altering Injury (1)
- Living with Illness (1)
- Loss of an Animal Companion (1)
- Magick (1)
- Mentoring (1)
- Mind-Body Connection (1)
- Mindfulness Meditation (1)
- Narcissism (1)
- Neopaganism (1)
- Neuroplasticity (1)
- Neuropsychology (1)
- Nightmares (1)
- Obsessions/Compulsions (1)
- Patience (1)
- Peak Performance (1)
- Personal Development (1)
- Physical Health (1)
- Physical Therapy (1)
- Post-Traumatic Growth (1)
- Postpartum Depression (1)
- Psychology and Spirituality (1)
- Racial Discrimination (1)
- Racial Healing (1)
- Regret (1)
- Relationship with Time (1)
- Retirement (1)
- Science and Spirituality (1)
- Self-Care (1)
- Self-Compassion (1)
- Self-Expression (1)
- Self-Reckoning (1)
- Self-Reflection Practices (1)
- Sexual Assault or Abuse (1)
- Sexual Health (1)
- Shame (1)
- Social Anxiety (1)
- Speaking Your Truth (1)
- Spiritual Life (1)
- Spiritual Practices (1)
- Spiritual Quest (1)
- Spirituality and Health (1)
- Stoicism (1)
- Stress (1)
- Suicide (1)
- Taoism (1)
- Tibetan Buddhism (1)
- Toxic Relationships (1)
- Trauma (1)
- Trust (1)
- Unconscious Bias (1)
- Wake-Up Calls (1)
- Whiteness (1)
- Wholeness (1)
- Witch (1)
- Witchcraft (1)
- Work Challenges (1)
- Work Ethic (1)
- Young Adult Well-Being (1)
FILTER
TEACHER
- Oprah Winfrey (5)
- Becky Kennedy (4)
- Shakti Gawain (4)
- Wayne Dyer (4)
- Edward Hallowell (3)
- Gabor Maté (3)
- Gordon Neufeld (3)
- Mark Victor Hansen (3)
- Martin Luther King Jr. (3)
- Alison Gopnik (2)
- Andrew Solomon (2)
- Brené Brown (2)
- Bruce Lipton (2)
- Craig Hamilton (2)
- Danya Ruttenberg (2)
- Dorothy Firman (2)
- Eckhart Tolle (2)
- Gabrielle Bernstein (2)
- Gary Chapman (2)
- Gay Hendricks (2)
- John Gottman (2)
- Lewis Howes (2)
- Panache Desai (2)
- Peter A. Levine (2)
- Rick Hanson (2)
- Sadhguru (2)
- Temple Grandin (2)
- Acharya Shunya (1)
- Alberto Villoldo (1)
- Allison Briscoe-Smith (1)
- Amy Morin (1)
- Anat Baniel (1)
- Angela Duckworth (1)
- Anna Sale (1)
- Anodea Judith (1)
- Bernie S. Siegel (1)
- Biet Simkin (1)
- Brian Tracy (1)
- Byron Katie (1)
- C. S. Lewis (1)
- Daniel Goleman (1)
- Danielle LaPorte (1)
- David Whyte (1)
- Deepak Chopra (1)
- Eric Maisel (1)
- Forrest Hanson (1)
- Glennon Doyle (1)
- Harriet Lerner (1)
- Harville Hendrix (1)
- HeatherAsh Amara (1)
- Helen LaKelly Hunt (1)
- Jay Shetty (1)
- Jazmine McCoy (1)
- Jeffrey Mishlove (1)
- Jetsunma Tenzin Palmo (1)
- Joseph Chilton Pearce (1)
- Joseph Goldstein (1)
- Julia Cameron (1)
- Julie Schwartz Gottman (1)
- Kenneth Robinson (1)
- Linda Graham (1)
- Lion Goodman (1)
- Marie Forleo (1)
- Marie-Nathalie Beaudoin (1)
- Mark Hyman (1)
- Mark Nepo (1)
- Martin Seligman (1)
- Maya Angelou (1)
- Mitch Albom (1)
- Neale Donald Walsch (1)
- Norman Fischer (1)
- Pema Chödrön (1)
- Phillip Moffitt (1)
- Renee Baribeau (1)
- Robert Firestone (1)
- Russell Brand (1)
- Sandra Ingerman (1)
- SARK (1)
- Shauna Shapiro (1)
- Temperance Alden (1)
- Terri Cole (1)
- Virginia Satir (1)