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Meditation and Children, Part 5: Creative Visualization

By Dr. Gail Gross — 2016

Creative visualization goes by a number of names: creative imagination, visualization, visual imaging. Whatever the name, the process involves calling up images, sounds and/or feelings that calm the mind and body, and focus the attention on a specific task.

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Depression and Your Child: A Guide for Parents and Caregivers

Seeing your child suffer in any way is a harrowing experience for any parent. Mental illness in children can be particularly draining due to the mystery surrounding it, and the issue of diagnosis at such a tender age.

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Parenting