ARTICLE

FindCenter AddIcon

Meditation and Children, Part 5: Creative Visualization

By Dr. Gail Gross — 2016

Creative visualization goes by a number of names: creative imagination, visualization, visual imaging. Whatever the name, the process involves calling up images, sounds and/or feelings that calm the mind and body, and focus the attention on a specific task.

Read on www.huffpost.com

FindCenter Post-Image
05:08

Free Your Self from Pain | Russell Brand & Byron Katie

Byron and Russell discuss managing stress and anxiety.

FindCenter AddIcon

EXPLORE TOPIC

Parenting