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Meditation and Children, Part 5: Creative Visualization

By Dr. Gail Gross — 2016

Creative visualization goes by a number of names: creative imagination, visualization, visual imaging. Whatever the name, the process involves calling up images, sounds and/or feelings that calm the mind and body, and focus the attention on a specific task.

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A Walk in the Rain with a Brain

Each brain finds its own special way—that’s the message in this delightful, colorful story by America’s foremost expert on learning and childhood development. Edward Hallowell, M.D., is a noted psychiatrist and teacher and a leading authority on attention deficit/hyperactivity disorder.

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Parenting