ARTICLE

FindCenter AddIcon

The Most Courageous Self-Care Act: Learning to Say, “I Need Help”

By Shelly Tygielski — 2019

We all know when we’re feeling overwhelmed, but learning to press the pause button starts with being vulnerable enough to claim your healing time.

Read on www.mindful.org

FindCenter Post-Image

‘A Way to Talk About It’

A veteran turned to art to try to heal his trauma. There he found solace and meaning. Now he helps others.

Article
Melissa Chan
2018
FindCenter AddIcon
FindCenter Post-Image

Gay War Veteran Speaks Out for Equal Rights in Ukraine’s Military

Viktor Pylypenko has become a role model for dozens of LGBT+ Ukrainian war veterans and their supporters since he organised their participation in Kyiv’s largest ever gay pride march.

Article
Margaryta Chornokondratenko
2021
FindCenter AddIcon
FindCenter Post-Image

Asking for Career Help Is Not a Sign of Weakness

When it comes to transitioning, you have to ask for help. This applies to mental health, fitness, and most importantly, to career transition.

Article
Liz McLean
FindCenter AddIcon

EXPLORE TOPIC

Self-Care