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What Is Emotional Intelligence? +18 Ways to Improve It

By Courtney E. Ackerman — 2020

What’s more important: IQ or emotional intelligence? If you think IQ is more important, you might be surprised at what you’ll learn in this piece. Some argue that it’s more important to our success than cognitive intelligence.

Read on positivepsychology.com

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5 Skills to Help You Develop Emotional Intelligence

Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.

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Empathy Is the Most Important Leadership Skill

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7 Practical Ways to Improve Your Emotional Intelligence

Emotional Intelligence measures our ability to perceive our own emotions, as well as the emotions of others, and to manage them in a productive and healthy way.

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How to Overcome Stress by Seeing Other People’s Joy

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Kelly McGonigal
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An Introduction to Emotional Intelligence

The definition of emotional intelligence is the ability to recognize, differentiate, and manage our emotions and the emotions of others. The notion of emotions being important in our lives goes all the way back to the ancient Greeks.

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Harvey Deutschendorf
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The Boss Factor: Making the World a Better Place Through Workplace Relationships

In this article, we argue that there is one essential area where companies can create enormous social value: job satisfaction. Because of the connection between happiness at work and overall life satisfaction, improving employee happiness could make a material difference to the world’s 2.

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Tera Allas and Bill Schaninger
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Why Do We Walk On By?

It’s a spiritual truism that trading places with the less fortunate, psychologically if not literally, can be a powerful motive for doing unto others as you’d have them do unto you.

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Marc Ian Barasch
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The Surprising Downsides of Empathy

There’s a dark side to feeling the emotions of other people. In some cases, it can even lead to cruelty, aggression, and distress.

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Richard Fisher
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Empathy: Overrated?

Be kind, show understanding, do good—but, some scientists say, don’t try to feel others’ pain.

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Spencer Kornhaber
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EXPLORE TOPIC

Emotional Intelligence (EQ)