ARTICLE
Can Yoga and Meditation Help Us to Connect with Nature?
By Anne-Sophie Brändlin — 2021
The coronavirus pandemic has forced people to slow down, consume less, and reevaluate their lives. Could turning to meditation and ancient bodywork traditions benefit the environment?
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Grit (83)
- Yoga (83)
- Personal Development (82)
- Talk Therapy (78)
- Self-Mastery (61)
- Mind-Body Connection (56)
- Stress Management (51)
- Anxiety (50)
- Spiritual Practices (49)
- Mindfulness (48)
- Self-Discovery (42)
- Depression (40)
- Presence (40)
- Self-Development (40)
- Healing Approaches (38)
- Self-Healing (37)
- Somatic Practices (36)
- Neuroscience (35)
- Honoring Emotion (34)
- Spiritual Awakening (33)
- Inner Peace (31)
- Buddhism (30)
- Mindfulness Meditation (30)
- Self-Realization (30)
- Self-Care (29)
- Breathwork (28)
- Mindfulness Practices (28)
- Ecospirituality (27)
- Trauma Healing (27)
- Athlete Well-Being (25)
- Spiritual Growth (25)
- Transformation (25)
- Well-Being (25)
- BIPOC Well-Being (23)
- Bodywork (23)
- Consciousness (22)
- Guided Meditation (22)
- Interdependence (22)
- Science and Spirituality (22)
- Activism/Service (21)
- Building Character (21)
- Parenting (21)
- Self-Compassion (21)
- Happiness (20)
- Inner Life (20)
- Self-Limiting Beliefs (20)
- Self-Love (20)
- Spiritual Healing (20)
- Spiritual Life (20)
- Fear (19)
- Habit Formation (19)
- Stress (19)
- Energy Healing (18)
- Environmental Justice (18)
- PTSD (18)
- Resilience (18)
- Search for Purpose (18)
- Anger (16)
- Authenticity (16)
- Communication Skills (16)
- Imagination and Creativity (16)
- Life Challenges (16)
- Physical Health (16)
- Self-Acceptance (16)
- Women’s Well-Being (16)
- Black Well-Being (15)
- Environmental Exploitation (15)
- Finding Meaning (15)
- Goal Setting (15)
- Human Potential (15)
- Emotional Intelligence (EQ) (14)
- Negative Self-Talk (14)
- Relationship Challenges (14)
- Self-Reckoning (14)
- Somatic Experiencing (14)
- Sustainability (14)
- Tibetan Buddhism (14)
- Brain Health (13)
- Community Healing (13)
- Compassion (13)
- Empowerment (13)
- Focus (13)
- Embodiment (12)
- Forest Bathing (12)
- Identity (12)
- Indigenous Healing Approaches (12)
- Intention (12)
- Social Justice (12)
- Suffering (12)
- Sutras (12)
- Courage (11)
- Forgiveness (11)
- Habits of Mind (11)
- Journaling (11)
- Mental Health Challenges (11)
- Oneness (11)
- Relationship with Time (11)
- Self-Esteem (11)
- Setting Limits and Boundaries (11)
- Trauma (11)
- Vulnerability (11)
- Addiction (10)
- Cancer (10)
- Child’s Emotional Growth (10)
- Chronic Health Conditions (10)
- Climate Change (10)
- Gratitude (10)
- Joy (10)
- Leadership (10)
- Mantra Meditation (10)
- Positive Thinking (10)
- Shame (10)
- Chronic Pain (9)
- Global Challenges (9)
- Grief (9)
- Integrative Medicine (9)
- Love (9)
- Motivation (9)
- Neuroplasticity (9)
- Plant Spirit Medicine (9)
- Poetry (9)
- Positive Self-Talk (9)
- Self-Actualization (9)
- Self-Control (9)
- Self-Worth (9)
- Values (9)
- Addiction Recovery (8)
- Confidence (8)
- Entrepreneurship (8)
- Freedom (8)
- Inner Strengths (8)
- Insight (Vipassana) Meditation (8)
- Peak Performance (8)
- Prayer (8)
- Psychology (8)
- Racial Healing (8)
- Suicide (8)
- Children’s Well-Being (7)
- Chronic Anxiety (7)
- Criticism and Rejection (7)
- Curiosity (7)
- Fellowship and Community (7)
- Female Empowerment (7)
- Indigenous Well-Being (7)
- Letting Go (7)
- Neoshamanism (7)
- Perception (7)
- Shadow (7)
- Acceptance (6)
- Aging (6)
- Anger Management (6)
- Animal Connection (6)
- Belonging (6)
- Decision Making (6)
- Energy Balancing (6)
- Enlightenment (6)
- Goddess (6)
- Holism (6)
- Intuition (6)
- Islam (6)
- Kindness (6)
- Panic Attacks (6)
- Psychology and Spirituality (6)
- Racism (6)
- Rolfing (6)
- Romantic Relationships (6)
- Rosen Method (6)
- Self-Reliance (6)
- Spiritual Development (6)
- Spiritual Direction (6)
- Storytelling (6)
- The Divine (6)
- Veteran Well-Being (6)
- Visualization (6)
- ADD/ADHD (5)
- Asking for Help (5)
- Awe (5)
- Body Positivity (5)
- Compassion Meditation (5)
- Diamond Approach (5)
- Failure (5)
- Growth Mindset (5)
- Guilt (5)
- Healing Touch (5)
- Karma (5)
- Lovingkindness (5)
- Masculine/Feminine Dynamics (5)
- Memoir (5)
- Moral Philosophy (5)
- Offering Support to Others (5)
- Plant-Based Medicine (5)
- Quantum Physics (5)
- Sacred Feminine (5)
- Sleep (5)
- Speaking Your Truth (5)
- Spiritual Quest (5)
- Walking Meditation (5)
- Wholeness (5)
- Access to Education (4)
- Adaptability (4)
- Chakras (4)
- Chanting (4)
- Child’s Trauma (4)
- Collective Trauma (4)
- Comparing Belief Traditions (4)
- Connection (4)
- Conscious Evolution (4)
- Creative Well-Being (4)
- Cross-Cultural Dynamics (4)
- Dark Night of the Soul (4)
- Diet and Nutrition (4)
- Disconnection (4)
- Divorce and Breakup (4)
- Dysfunctional Childhood (4)
- Eating Disorders (4)
- Endurance (4)
- Exercise (4)
- Faith (4)
- Generosity (4)
- Intergenerational Trauma (4)
- Lovingkindness Meditation (4)
- Military to Civilian Re-entry (4)
- Movement Meditation (4)
- Neurodiversity (4)
- Non-Duality (4)
- Nutritional Medicine (4)
- Passion (4)
- Performance Anxiety (4)
- Philosophical Approaches (4)
- Racial Justice (4)
- Rest (4)
- Social Responsibility (4)
- Soul Mission (4)
- Taoism (4)
- Trust (4)
- Work-Life Balance (4)
- Yoga Therapy (4)
- Zen Buddhism (4)
- Zen Meditation (4)
- Affirmations (3)
- Alcohol Addiction (3)
- Altered States (3)
- Ashtanga Yoga (3)
- Ayurveda (3)
- Biofeedback (3)
- Calming Meditation (3)
- Child’s ADD/ADHD (3)
- Clinical Depression (3)
- Cognitive Behavioral Therapy (3)
- Competition (3)
- Dreamwork (3)
- Ego (3)
- Empathy (3)
- Family Dynamics (3)
- Genetics (3)
- Hatha Yoga (3)
- Healthy Eating (3)
- Herbal Supplementation (3)
- Hope (3)
- Humility (3)
- Inner Child (3)
- Integrity (3)
- Jealousy/Envy (3)
- Jungian Analysis (3)
- Life Force Energy (3)
- Living with Illness (3)
- Manifestation (3)
- Naturopathy (3)
- Neuropsychology (3)
- OCD (3)
- Optimism (3)
- Patience (3)
- Play (3)
- Positive Psychology (3)
- Poverty/Economic Inequality (3)
- Racial Discrimination (3)
- Ritual (3)
- Self-Expression (3)
- Self-Pressure (3)
- Situational Depression (3)
- Social Anxiety (3)
- Spirituality and Health (3)
- Stoicism (3)
- Subconscious (3)
- Sufism (3)
- The Feldenkrais Method (3)
- Toxic Relationships (3)
- Transcendental Meditation (3)
- Trauma-Informed Therapy (3)
- Willpower (3)
- Young Adult Well-Being (3)
- Abandonment (2)
- Accepting Love (2)
- Anat Baniel Method (2)
- Animal Welfare (2)
- Archetypes (2)
- Attachment Theory (2)
- Autoimmune Disease (2)
- Body Image (2)
- Body Scan Meditation (2)
- Buddha Nature (2)
- Child’s Anxiety (2)
- Despair (2)
- Doubt (2)
- Ego Transcendence (2)
- Enneagram (2)
- Facing Own Death (2)
- Friendship (2)
- Generational Healing (2)
- God (2)
- Grace (2)
- Heartmath (2)
- Higher Calling (2)
- Hinduism (2)
- Hypnosis (2)
- Illness and Injury (2)
- Incarceration (2)
- Intimacy (2)
- Judaism (2)
- Kabbalah (2)
- Kundalini Yoga (2)
- LGBTQIA Well-Being (2)
- Lifestyle Medicine (2)
- Loneliness (2)
- Magic (2)
- Massage (2)
- Memory (2)
- Mentoring (2)
- Mysticism (2)
- Native American Beliefs (2)
- Othering (2)
- Personality Typing (2)
- Post-Traumatic Growth (2)
- Problem Solving (2)
- Psilocybin (2)
- Psychedelic Research (2)
- Psychoanalysis (2)
- Qi (2)
- Race and Gender (2)
- Racial Identity (2)
- Reiki (2)
- Religious Experience (2)
- Self-Discipline (2)
- Shamanic Healing (2)
- Shamanism (2)
- Sound Healing (2)
- Traditional Chinese Medicine (2)
- Vedic Meditation (2)
- Wake-Up Calls (2)
- Whiteness (2)
- Witchcraft (2)
- Work Challenges (2)
- Work Ethic (2)
- AAPI Well-Being (1)
- Academic Struggles (1)
- Acupressure (1)
- Acupuncture (1)
- Adjusting to Parenthood (1)
- Animal Communication (1)
- Art Therapy (1)
- Astral Projection (1)
- Autism (1)
- Ayahuasca (1)
- Building Culture (1)
- Burnout (1)
- Cannabis/CBD (1)
- Caregiver Well-Being (1)
- Child’s Autism (1)
- Child’s Challenging Behavior (1)
- Christian Mysticism (1)
- Christianity (1)
- Codependency (1)
- Cognition (1)
- Conflict Resolution (1)
- Cross-Cultural Parenting (1)
- Crystals (1)
- Death and Dying (1)
- Death or Loss of a Loved One (1)
- Dharma (1)
- Disabled Well-Being (1)
- Domestic Abuse (1)
- Drug Addiction (1)
- Economic Justice (1)
- Ego Dissolution (1)
- Epigenetics (1)
- Fate (1)
- Fatherhood (1)
- Fatigue (1)
- Functional Medicine (1)
- Gender Discrimination (1)
- Handling a Child’s Illness (1)
- Handling a Loved One’s Illness (1)
- Highly Sensitive People (1)
- Homeopathy (1)
- Indigenous Rights (1)
- Jewish Renewal (1)
- Job Loss (1)
- Kids and Sports (1)
- Kundalini (1)
- Latinx Well-Being (1)
- Laughter Therapy (1)
- Learning Styles (1)
- LGBTQIA Children (1)
- Living as an Empath (1)
- Longevity (1)
- Magick (1)
- Men’s Well-Being (1)
- Midlife Crisis (1)
- Motherhood (1)
- Mythology (1)
- Narcissism (1)
- Neopaganism (1)
- Nonbinary Well-Being (1)
- Nonviolence (1)
- Paganism (1)
- Performance Pressure (1)
- Personality Disorders (1)
- Pregnancy and Childbirth (1)
- Productivity (1)
- Psychedelic Journey (1)
- Psychological Approaches (1)
- Qigong (1)
- Regret (1)
- Relationship with Money (1)
- Reproductive Health (1)
- Runes (1)
- Sabbath (1)
- Sex (1)
- Sexual Assault or Abuse (1)
- Sexuality (1)
- Sleep Disorders (1)
- Slumps (1)
- Social Presence (1)
- Social Psychology (1)
- South American Shamanism (1)
- Spiritual Fasting (1)
- Spirituality and Politics (1)
- Synchronicity (1)
- Tarot (1)
- Theta Healing (1)
- Transpersonal Psychology (1)
- Unfulfilled Career (1)
- Unity (1)
- Vitamin Supplementation (1)
- Wicca (1)
- Work Relationships (1)
- Youth Activism (1)
FILTER
TEACHER
- Patanjali (8)
- Richard Davidson (8)
- The Dalai Lama (8)
- Thich Nhat Hanh (8)
- Wendell Berry (8)
- Eckhart Tolle (6)
- Harriet Lerner (6)
- Ida Rolf (6)
- Kelly McGonigal (6)
- Llyn Cedar Roberts (6)
- Lorin Roche (6)
- Marion Rosen (6)
- Reginald Ray (6)
- A. H. Almaas (5)
- Byron Katie (5)
- Christine Caldwell (5)
- Daniel Goleman (5)
- Debbie Ford (5)
- Don Hanlon Johnson (5)
- Grandmother Flordemayo (5)
- Lisa Feldman Barrett (5)
- Rachel Carson (5)
- Satish Kumar (5)
- Adriene Mishler (4)
- Andrew Weil (4)
- Arnold Mindell (4)
- Brendon Burchard (4)
- Dan Harris (4)
- don Jose Ruiz (4)
- don Miguel Ruiz (4)
- Gabor Maté (4)
- J. Krishnamurti (4)
- Lauren Walker (4)
- Louise Hay (4)
- Luisah Teish (4)
- Martin Luther King Jr. (4)
- Pema Chödrön (4)
- Queen Afua (4)
- Ram Dass (4)
- Sandra Ingerman (4)
- Seyyed Hossein Nasr (4)
- Shinzen Young (4)
- Stephen Harrod Buhner (4)
- Tara Brach (4)
- Tara Stiles (4)
- Andy Puddicombe (3)
- Bernie S. Siegel (3)
- Daniel Amen (3)
- Daniel J. Siegel (3)
- Diane Ackerman (3)
- Ervin László (3)
- Gary Zukav (3)
- Joseph M. Marshall III (3)
- Justin Michael Williams (3)
- Light Watkins (3)
- Lodro Rinzler (3)
- Michael A. Singer (3)
- Nicolai Bachman (3)
- Nina Simons (3)
- Noah Elkrief (3)
- Osho (3)
- Peter A. Levine (3)
- Ralph De La Rosa (3)
- Renee Baribeau (3)
- Rick Hanson (3)
- Rolf Gates (3)
- Russell Brand (3)
- Stephan Bodian (3)
- Stephanie Y. Evans (3)
- Stephen Cope (3)
- Stephen Mitchell (3)
- Yongey Mingyur Rinpoche (3)
- Amishi Jha (2)
- Anat Baniel (2)
- Andrew Solomon (2)
- Ann Marie Chiasson (2)
- Anthony de Mello (2)
- Bhikku Anālayo (2)
- Biet Simkin (2)
- Charles Tart (2)
- Chögyam Trungpa (2)
- Connie Zweig (2)
- Danya Ruttenberg (2)
- Diane Stein (2)
- Elizabeth Lesser (2)
- Jack Kornfield (2)
- James Baraz (2)
- James Hillman (2)
- James Hollis (2)
- James Oschman (2)
- Jeffrey Mishlove (2)
- Jeremy Narby (2)
- Jessamyn Stanley (2)
- Joanna Macy (2)
- John Sarno (2)
- Jon Bernie (2)
- Jon Kabat-Zinn (2)
- Jonni Pollard (2)
- Joseph Goldstein (2)
- Judith Blackstone (2)
- Karla McLaren (2)
- Kenny Ausubel (2)
- Leah Guy (2)
- Marc Ian Barasch (2)
- Marcus Aurelius (2)
- Martin Seligman (2)
- Mary Oliver (2)
- Michael Pollan (2)
- Mona Polacca (2)
- Moshé Feldenkrais (2)
- Natalie Goldberg (2)
- Neale Donald Walsch (2)
- Nicole Cardoza (2)
- Norman Fischer (2)
- Phillip Moffitt (2)
- Pierre Teilhard de Chardin (2)
- Rachel Brathen (2)
- Resmaa Menakem (2)
- Risa Kaparo (2)
- Roger Walsh (2)
- Rudolph Ballentine (2)
- Rupert Sheldrake (2)
- Sarah Blondin (2)
- Sharon Salzberg (2)
- Sister Jenna (2)
- Susan Piver (2)
- Swami Vivekananda (2)
- Sylvia Boorstein (2)
- Terri Cole (2)
- Thomas Hübl (2)
- Yung Pueblo (2)
- adrienne maree brown (1)
- Adyashanti (1)
- Alain de Botton (1)
- Alan Watts (1)
- Amit Goswami (1)
- Amy Scher (1)
- Andrew Harvey (1)
- Angela Duckworth (1)
- Angeles Arrien (1)
- Ann Druyan (1)
- Ashley Neese (1)
- Barbara Emrys (1)
- Bessel van der Kolk (1)
- Blaise Aguirre (1)
- Brené Brown (1)
- Brian Tracy (1)
- Bruce Lipton (1)
- Caitlín Matthews (1)
- Camille Helminski (1)
- Chalene Johnson (1)
- Charlotte Joko Beck (1)
- Chip Conley (1)
- Colette Baron-Reid (1)
- Colleen Saidman Yee (1)
- Craig Hamilton (1)
- Cyndi Dale (1)
- Daisy Khan (1)
- Danielle MacKinnon (1)
- David Cooper (1)
- David Steindl-Rast (1)
- Deena Metzger (1)
- Dolores Cannon (1)
- don Miguel Ruiz Jr. (1)
- Donna Eden (1)
- Dorothy Day (1)
- Edgar Cayce (1)
- Eileen Fisher (1)
- Elaine Aron (1)
- Elena Brower (1)
- Elizabeth Mattis Namgyel (1)
- Evelyn Underhill (1)
- Frans Stiene (1)
- Gangaji (1)
- Gaylon Ferguson (1)
- Gordon Neufeld (1)
- Gurumayi Chidvilasananda (1)
- HeatherAsh Amara (1)
- Helen Weng (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- Iyanla Vanzant (1)
- Jack Canfield (1)
- James Doty (1)
- Jan Willis (1)
- Jana Long (1)
- Jay Shetty (1)
- Jean Shinoda Bolen (1)
- John Bradshaw (1)
- John C. Parkin (1)
- John O’Donohue (1)
- José Shinzan Palma (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Julia Cameron (1)
- Kabir Helminski (1)
- Karen Casey (1)
- Karen Johnson (1)
- Kathleen Raine (1)
- Kathlyn Hendricks (1)
- Kathryn Budig (1)
- Ken Wilber (1)
- Konda Mason (1)
- Kristin Neff (1)
- Lama Surya Das (1)
- Larry Dossey (1)
- Larry Yang (1)
- Lee Holden (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lori Gottlieb (1)
- Maharishi Mahesh Yogi (1)
- Malidoma Patrice Somé (1)
- Mark Epstein (1)
- Mark Wolynn (1)
- Martha Beck (1)
- Matt Kahn (1)
- Matthieu Ricard (1)
- Maya Breuer (1)
- Michael Bernard Beckwith (1)
- Michael Brown (1)
- Michelle Cassandra Johnson (1)
- Mihály Csíkszentmihályi (1)
- Mooji (1)
- Nancy Mellon (1)
- Naomi Shihab Nye (1)
- Nassim Haramein (1)
- Neil Pasricha (1)
- Nicole LePera (1)
- Noah Levine (1)
- Oliver Sacks (1)
- Paramahansa Yogananda (1)
- Paul Gilbert (1)
- Paulo Coelho (1)
- Pema Khandro (1)
- Peter Crone (1)
- Peter Russell (1)
- Philip Goldberg (1)
- Poppy Jamie (1)
- Rachel Naomi Remen (1)
- Ralph Metzner (1)
- Rebecca Solnit (1)
- Reema Datta (1)
- Rich Roll (1)
- Robert Augustus Masters (1)
- Robin Berzin (1)
- Rodney Yee (1)
- Roland Griffiths (1)
- Ruby Wax (1)
- Rumi (1)
- Russ Hudson (1)
- Sadhguru (1)
- Sally Kempton (1)
- Sam Harris (1)
- Sarah Powers (1)
- Scott Cunningham (1)
- Seane Corn (1)
- Shakti Gawain (1)
- Shauna Shapiro (1)
- Sheila Rubin (1)
- Shiva Rea (1)
- Shunryu Suzuki (1)
- Sri Dharma Mittra (1)
- Starhawk (1)
- Stephen Levine (1)
- Steven Kotler (1)
- Temple Grandin (1)
- Thomas Amelio (1)
- Thomas Moore (1)
- TKV Desikachar (1)
- Tony Gaskins Jr. (1)
- Tony Robbins (1)
- William Bengston (1)
- William Bloom (1)
- Wim Hof (1)
- Yael Shy (1)
- Yogi Bhajan (1)