ARTICLE

Can Yoga and Meditation Help Us to Connect with Nature?

By Anne-Sophie Brändlin — 2021

The coronavirus pandemic has forced people to slow down, consume less, and reevaluate their lives. Could turning to meditation and ancient bodywork traditions benefit the environment?

Read on www.dw.com

FindCenter Post-Image

Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already.

1

FindCenter Post-Image

Life’s work is to wake up, to let the things that enter into the circle wake you up rather than put you to sleep. The only way to do this is to open, be curious, and develop some sense of sympathy for everything that comes along, to get to know its nature and let it teach you what it will.

3

FindCenter Post-Image

It’s Up to You: The Practice of Self-Reflection on the Buddhist Path

On the spiritual path we speak of enlightenment.

Dzigar Kongtrul, Pema Chödron (foreword)

FindCenter Post-Image

A Beginner’s Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers

As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives.

Rod Meade Sperry (editor), Shambhala Sun (editor)

2

1

EXPLORE TOPIC

Awareness