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Can Yoga and Meditation Help Us to Connect with Nature?

By Anne-Sophie Brändlin — 2021

The coronavirus pandemic has forced people to slow down, consume less, and reevaluate their lives. Could turning to meditation and ancient bodywork traditions benefit the environment?

Read on www.dw.com

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Getting Outdoors When You’re Disabled

People are disabled in countless different ways, so there are few practical tips that will apply to everyone. Yet a few key things can improve your experience.

Article
Blair Braverman
2022
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A 12-Step Guide to Finding More Meaning in Life

Former monk Jay Shetty reveals a dozen ways to achieve a more fulfilling, happy and meaningful day-to-day life.

Article
Marc Baumann
2020
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Find Your Deeper Meaning Through Nature

I believe that the ability to discover deeper meaning in our lives is positively correlated with the amount of time we choose to spend in nature.

Article
Elaine Dundon
2018
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How to Create a Sankalpa

The yoga tradition offers a refreshing alternative to the New Year’s resolution: the practice of sankalpa, or resolve.

Article
Kelly Mcgonigal
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