By Sharon Salzberg — 2018
It's only after we've practiced many times that we'll begin to notice a habit developing—namely, letting ourselves off the hook once in awhile.
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CLEAR ALL
According to the dictionary, to forgive is to stop feeling angry or resentful toward yourself or others for some perceived offense, flaw, or mistake. Keeping that definition in mind, forgiveness becomes a form of compassion.
At a weekend workshop I led, one of the participants, Marian, shared her story about the shame and guilt that had tortured her.
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