By Headspace
Facing our own mortality can be uncomfortable and, for some, distressing. But when we befriend death—when we approach death mindfully—its force doesn’t necessarily derail us in the same way.
Read on www.headspace.com
CLEAR ALL
When I got sick, I warned my friends: Don’t try to make me stop thinking about death.
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New research corrects some common misconceptions about cultivating moment-to-moment awareness.