ARTICLE

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Mindful Death

By Headspace

Facing our own mortality can be uncomfortable and, for some, distressing. But when we befriend death—when we approach death mindfully—its force doesn’t necessarily derail us in the same way.

Read on www.headspace.com

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Embracing Mortality, Living Authentically

I considered those rich periods of life lost to anxiety and compulsive coping behavior. At the end of our life would we be inclined to say, “if I knew it was going to end, I could have enjoyed it?”

Article
James Hollis
2010
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EXPLORE TOPIC

Death-Positive Movement