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Meditation: Contact the Wise Being Within

By Shakti Gawain

This is a meditation to get in contact with the wise being that is a part of you.

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10 Unexpected Ways to Meditate Every Day

If carving out an hour to sit on a cushion doesn’t float your boat, there are many unexpected ways to meditate every day. Get the benefits of meditation by trying out an alternative style from this list.

Article
Sophia Breene
2013
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EXPLORE TOPIC

Guided Meditation