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Meditation: Contact the Wise Being Within

By Shakti Gawain

This is a meditation to get in contact with the wise being that is a part of you.

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Inner Peace: As Easy As Breathing

You don't have to tie yourself in knots to meditate, nor chant unintelligible mantras. Quelling your unruly babble of thoughts in order to focus on the silence within is as simple as one to five, as Andrew Purvis discovers.

Article
William Bloom
1996
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EXPLORE TOPIC

Guided Meditation