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How to Practice Mindfulness Throughout Your Work Day

By Rasmus Hougaard, Jacqueline Carter — 2016

You can train your brain to focus better by incorporating mindfulness exercises throughout your day. Based on our experience with thousands of leaders in over 250 organizations, here are some guidelines for becoming a more focused and mindful leader.

Read on www.mindful.org

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Esteemed Historian Doris Kearns Goodwin Talks Leadership at MU

Focusing on past U.S. presidents, Goodwin highlights key traits of a successful leader. “Even though problems change over time,” Goodwin says, “there are indeed traits that are held inalterable by our most successful leaders.”

Article
Bennito L. Kelty
2017
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How Tony Robbins Created an Empire by Being the Most Confident Man on Earth: The World's Most Famous Self-Help Entrepreneur Lets Us into His Lair.

If Tony Robbins told you to jump off a bridge, would you do it? Marc Benioff would. He did.

Article
Inc.
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Mindfulness Practices