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How to Practice Mindfulness Throughout Your Work Day

By Rasmus Hougaard, Jacqueline Carter — 2016

You can train your brain to focus better by incorporating mindfulness exercises throughout your day. Based on our experience with thousands of leaders in over 250 organizations, here are some guidelines for becoming a more focused and mindful leader.

Read on www.mindful.org

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Why I’m Over Women’s ‘Empowerment’

It can’t be about “empowerment” any longer. To make real progress, it has to be about power—using and growing the power we women already have.

Article
Sallie Krawcheck
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Forum: Hear Our Voices

Myokei Caine-Barrett, Narayan Helen Liebenson, Rebecca Li, and Myoan Grace Schireson share their experiences and insights into being a female teacher and leader in today’s world.

Article
Pema Khandro Rinpoche, Grace Schireson, Rebecca Li, Myokei Caine-Barrett, Narayan Helen Liebenson
2020
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Mindfulness Practices