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Why Hope Matters

By Polly Campbell — 2019

Hoping we can make things better is the secret to doing so.

Read on www.psychologytoday.com

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

Article
Tracy Frisch, Gabor Mate
2012
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What Is Locke’s Goal Setting Theory of Motivation?

Do you often find yourself struggling to change your habits, regardless of how willing you are to set objectives? If your goals rarely reach fruition, you are not alone.

Article
Juliette Tocino-Smith
2021
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12 Ways to Instantly Become a More Positive Person

It really is possible to change your mindset.

Article
Locke Hughes, Melissa Goldberg
2020
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Looking on the Bright Side May Be Good for Your Health

A number of recent long-term studies has linked greater optimism to a lower risk of developing cardiovascular disease and other chronic ailments and to fostering “exceptional longevity.”

Article
Jane E. Brody
2020
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What Is Optimism?

The mental attitude characterized by hope and confidence in success and a positive future.

Article
Elizabeth Scott
2020
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EXPLORE TOPIC

Hope