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How to Teach Yoga to Senior Citizens

By Jana Long — 2019

Jana Long’s top six tips for leading a class with adults over 60.

Read on www.yogajournal.com

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How Yoga and Exercise Help with Addiction Recovery

Certain types of yoga can produce a natural “high” that can help those recovering from addiction. For Troy Jackson, yoga proved to be such a powerful recovery tool that he’s now a yoga teacher.

Article
Jake Panasevich
2021
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