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How to Teach Yoga to Senior Citizens

By Jana Long — 2019

Jana Long’s top six tips for leading a class with adults over 60.

Read on www.yogajournal.com

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Can Elders Save the World

My inner work involves a mystical form of Judaism called Kabbalah. As part of that work, I do a nightly examination of conscience. I ask myself: What was this day all about? What did I do? How did I feel? How did I relate to people?

Article
Rabbi Zalman Schacter-Shalomi
2005
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EXPLORE TOPIC

Aging