By Jana Long — 2019
Jana Long’s top six tips for leading a class with adults over 60.
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CLEAR ALL
The process to uncover your purpose after a career in military service takes great introspection.
Our treatment of troops returning from combat has led to a culture of permanent disability. They deserve better.
Several seniors reveal strategies for overcoming adversity, regardless of one’s age or athletic ability.
The yoga tradition offers a refreshing alternative to the New Year’s resolution: the practice of sankalpa, or resolve.