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Abusive Relationships Are Disturbingly Common. Here’s How to Support a Loved One

By Kavitha Cardoza, Clare Schneider — 2021

Perhaps the most important takeaway is the power of friendship . . . a friend can be a lifeline.

Read on www.npr.org

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

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Offering Support to Others