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Abusive Relationships Are Disturbingly Common. Here’s How to Support a Loved One

By Kavitha Cardoza, Clare Schneider — 2021

Perhaps the most important takeaway is the power of friendship . . . a friend can be a lifeline.

Read on www.npr.org

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06:20

How to Support a Loved One in Pain?—Jeff Foster

Jeff Foster talks with a woman about how to best support a loved one who is in emotional distress. Recorded 26th April live in Holland.

Video
Jeff Foster
2015
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06:40

Stephen Porges on the Causes of Distorted Social Engagement

In this clip from his Keynote address at the 2016 Networker Symposium, The Science of Therapeutic Attachment, Stephen Porges explains why the fabric of modern relationships is changing rapidly, due to technology shifting our neurophysiological states.

Video
Stephen Porges
2016
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15:43

What Do You Recommend for Healing Trauma?

Sometimes it may be difficult to see past trauma, to be completely in the moment without excessive thinking or managing past trauma. Eckhart offers a compassionate look at suffering through the lens of awakening.

Video
Eckhart Tolle
2020
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We live, in fact, in a world starved for solitude, silence, and private: and therefore starved for meditation and true friendship.

Quote
C. S. Lewis
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01:45

How to Comfort Someone

To comfort someone, you really need to be with them, listen, and show empathy.

Video
2015
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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

Book
Andrea Miller (editor), Harold Kushner, John Welwood, Elizabeth Gilbert, Thich Nhat Hanh, Tara Brach (contributors)
2011
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Offering Support to Others