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Abusive Relationships Are Disturbingly Common. Here’s How to Support a Loved One

By Kavitha Cardoza, Clare Schneider — 2021

Perhaps the most important takeaway is the power of friendship . . . a friend can be a lifeline.

Read on www.npr.org

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Feel to Heal: Releasing Trauma Through Body Awareness and Breathwork Practice

In this revolutionary approach to living well, a pioneering trauma-release therapist puts relief in reach—with a multi-modal practice that can be done at home.

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Offering Support to Others