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Abusive Relationships Are Disturbingly Common. Here’s How to Support a Loved One

By Kavitha Cardoza, Clare Schneider — 2021

Perhaps the most important takeaway is the power of friendship . . . a friend can be a lifeline.

Read on www.npr.org

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A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

Video
Resmaa Menakem
2021
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Offering Support to Others