By Kavitha Cardoza, Clare Schneider — 2021
Perhaps the most important takeaway is the power of friendship . . . a friend can be a lifeline.
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Sometimes it may be difficult to see past trauma, to be completely in the moment without excessive thinking or managing past trauma. Eckhart offers a compassionate look at suffering through the lens of awakening.
Buddhist monk Thich Nhat Hanh says listening can help end the suffering of an individual, put an end to war and change the world for the better. Watch as he explains how to practice compassionate listening.
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