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Mindful Anger Management and the 6 Rs of Intentional Responsiveness

By Lama Surya Das — 2013

Discovering methods to deal with these challenging emotions is essential in leading a healthy and well-balanced, happy and harmonious life. I believe that it is important to realize that anger has its own function, intelligence and logic, and we should not entirely try to suppress or eradicate it -- even if we could.

Read on www.huffpost.com

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We Always Have Joy

The sun doesn’t stop shining just because there are clouds in the sky. Our buddhanature is always present and available, even when life gets difficult.

Article
Yongey Mingyur Rinpoche
2020
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Rest in the Sky of Natural Mind

The tantric path of Buddhism is complex and arduous, but its surprising culmination is the practice of spaciousness, ease, and simplicity known as Dzogchen, the Great Perfection.

Article
Yongey Mingyur Rinpoche
2007
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Why We Take Refuge

There are two kinds of refuge, says Mingyur Rinpoche—outer and inner. The reason we take refuge in the outer forms of enlightenment is so that we may find the buddha within.

Article
Yongey Mingyur Rinpoche
2018
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You Already Have What You’re Looking For

For Lion’s Roar’s 40th anniversary, we’re looking ahead at Buddhism’s next 40 years. In our March 2019 issue, Yongey Mingyur Rinpoche shares what he feels is the most helpful message Buddhism can offer in coming decades.

Article
Yongey Mingyur Rinpoche
2019
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You Are the Great Perfection

Rest in your true nature without effort or distraction — Mingyur Rinpoche teaches the renowned practice of Dzogchen.

Article
Yongey Mingyur Rinpoche
2020
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Rest in Your Buddhanature

Your true nature is like the sky, says Mingyur Rinpoche, its love and wisdom unaffected by the clouds of life. You can access it with this awareness meditation.

Article
Yongey Mingyur Rinpoche
2021
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A History of Buddha-Nature Theory: The Literature and Traditions

Buddha-Nature theory, the idea that all beings possess in some way the potential for enlightenment, is found in all Mahāyāna Buddhist traditions.

Article
Alex Gardner
2019
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Three-In-One: a Buddhist Trinity

The “three bodies of the Buddha” may seem like a remote construct, says Reginald Ray, but they are the ground of existence and present in every moment of our experience.

Article
Reginald Ray
2004
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EXPLORE TOPIC

Anger Management