ARTICLE

FindCenter AddIcon

Mindful Anger Management and the 6 Rs of Intentional Responsiveness

By Lama Surya Das — 2013

Discovering methods to deal with these challenging emotions is essential in leading a healthy and well-balanced, happy and harmonious life. I believe that it is important to realize that anger has its own function, intelligence and logic, and we should not entirely try to suppress or eradicate it -- even if we could.

Read on www.huffpost.com

FindCenter Post-Image

Frozen Yoga and McMindfulness: Miles Neale on the Mainstreaming of Contemplative Religious Practices

Danny Fisher in conversation with Buddhist psychotherapist and meditation teacher Miles Neale about the mainstreaming of mindfulness practice.

Article
Danny Fisher
2010
FindCenter AddIcon
FindCenter Post-Image

The Perfection of Patience

The perfection of patience is kshanti paramita in Sanskrit. Kshanti can be translated as “patience,” “forbearance,” or “tolerance,” but these words don’t capture the fullness of what kshanti connotes because they all imply a kind of quietism or passivity.

Article
Norman Fischer
FindCenter AddIcon
FindCenter Post-Image

The Power of Patience

The importance of patience as a coping skill and how to achieve it.

Article
Judith Orloff
2012
FindCenter AddIcon

EXPLORE TOPIC

Anger Management