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Mindful Anger Management and the 6 Rs of Intentional Responsiveness

By Lama Surya Das — 2013

Discovering methods to deal with these challenging emotions is essential in leading a healthy and well-balanced, happy and harmonious life. I believe that it is important to realize that anger has its own function, intelligence and logic, and we should not entirely try to suppress or eradicate it -- even if we could.

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41:41

Full Episode: The Hidden Faces of Anger (Gary Zukav) | The Oprah Winfrey Show | OWN

Gary Zukav talks with Oprah and her audience about how hiding anger affects not just your life, but those around you. (Original air date: June 29, 2000)

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42:47

Gary Zukav: Words of Wisdom—Defining Authentic Power | Women for One

Gary Zukav reveals a revolutionary new path for spiritual growth in his book Spiritual Partnership: The Journey to Authentic Power.

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The Heart of the Soul: Emotional Awareness

With the rare combination of profound psychological insight and deep spirituality that has already drawn millions of readers to his national best-sellers, including The Seat of the Soul, prizewinning author Gary Zukav now joins with his spiritual partner Linda Francis to help us develop a new...

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Anger Management