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Mindful Anger Management and the 6 Rs of Intentional Responsiveness

By Lama Surya Das — 2013

Discovering methods to deal with these challenging emotions is essential in leading a healthy and well-balanced, happy and harmonious life. I believe that it is important to realize that anger has its own function, intelligence and logic, and we should not entirely try to suppress or eradicate it -- even if we could.

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Joyful Wisdom: Embracing Change and Finding Freedom

Yongey Mingyur is one of the most celebrated among the new generation of Tibetan meditation masters, whose teachings have touched people of all faiths around the world.

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In Love with the World: A Monk’s Journey Through the Bardos of Living and Dying

At thirty-six years old, Yongey Mingyur Rinpoche was a rising star within his generation of Tibetan masters and the respected abbot of three monasteries.

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01:49

Discovering Buddha Nature

In this short teaching, Mingyur Rinpoche discusses buddha nature, explaining how the innate purity of awareness can be obscured, but never changed.

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05:53

The Four Lineages of Tibetan Buddhism

In this video, Mingyur Rinpoche introduces the four main lineages of Tibetan Buddhism. He gives a brief history of each, and touches upon what they have in common, and also their unique characteristics. He also explains how different personalities might be drawn to a particular lineage.

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Turning Confusion into Clarity: A Guide to the Foundation Practices of Tibetan Buddhism

Advice and encouragement from a leading spiritual teacher and popular author on how to approach the foundational practices of Tibetan Buddhism.

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02:24

Beginning Buddhist Meditation - Mingyur Rinpoche

If you are beginning your meditative journey, Buddhist teacher and meditation master Mingyur Rinpoche provides simple guidance on how to connect with and develop awareness to get you started.

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04:16

Transforming Anger into Loving-Kindness ~ a Teaching by Yongey Mingyur Rinpoche

In this short clip, Yongey Mingyur Rinpoche - a Tibetan lama and best-selling author of The Joy of Living - teaches how we can use meditation to discover our basic goodness and transform anger into loving-kindness.

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01:28:20

Replay of Mingyur Rinpoche and Matthieu Ricard's Conference - In Love with the World

This event marks the publication in French of Yongey Mingyur Rinpoche's new book In Love With the World, A Monk's Journey Through the Bardos of Living and Dying (Fayard Publishing). The event was organized by Rencontres Perspectives.

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EXPLORE TOPIC

Anger Management