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Yoga May Be Good for the Brain

By Gretchen Reynolds — 2016

A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental decline, according to a new study of older adults with early signs of memory problems.

Read on well.blogs.nytimes.com

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Why Entrepreneurs Need To Talk About Their Mental Health

72% of entrepreneurs are directly or indirectly affected by mental health issues compared to just 48% of non entrepreneurs.

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What to Say to Someone Who’s Very Sick

Expert advice on finding the right words, listening well, and getting specific about offers of help.

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10 Ways to Support an Ill or Injured Loved One

Whether a permanent disability, a severe injury, an illness, or a mental health issue, an immobilizing condition can be emotionally devastating for the sufferer. Isolation can bleed into loneliness which can quickly turn into depression, all the while plummeting feelings of self-worth.

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8 Ways to Support Someone Dealing with a Health Crisis

When someone you love falls ill, gets in an accident or receives a scary health diagnosis, it’s never easy. In fact, it may be the hardest thing you’ll ever have to face. Unfortunately, it’s also inevitable that we’ll all deal with this kind of situation in life.

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Brain Health