By Amy Morin — 2021
The Verywell Mind Podcast interviews Dan Harris, a co-anchor of the weekend edition of “Good Morning America” and a correspondent for ABC News.
Read on www.verywellmind.com
CLEAR ALL
There is often a review of the to-do's while meditating. Meditation is a bath in the life force.
People who are happy but have little-to-no sense of meaning in their lives have the same gene expression patterns as people who are enduring chronic adversity.
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For most of my life, I clung to the belief that I wasn’t happy because I “just wasn’t wired that way.”