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Become Happier with ‘Good Morning America’ Anchor Dan Harris

By Amy Morin — 2021

The Verywell Mind Podcast interviews Dan Harris, a co-anchor of the weekend edition of “Good Morning America” and a correspondent for ABC News.

Read on www.verywellmind.com

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The Mental Health of People with Disabilities

Adults with disabilities report experiencing frequent mental distress almost 5 times as often as adults without disabilities.

Article
CDC Staff
2020
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Heart Pounding, Body Sweating, Thoughts Racing? It Might Be a Panic Attack. Here’s What To Do.

Surveys have shown that Americans are experiencing elevated levels of stress and anxiety during the coronavirus pandemic, which experts say could contribute to panic attacks.

Article
Allyson Chiu
2021
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Stress Makes Us Strong: How Meditation Helps

Stressing the body makes you stronger—as long as you have time to rest and recover.

Article
Lorin Roche
2021
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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

Article
Lucy McBride, MD
2021
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How Mindfulness Meditation Helped Me Find Happiness in Myself, for Myself

Yael Shy, author of “What Now? Meditation for Your Twenties and Beyond,” talks to PsyCom about the mindfulness meditation that changed her life

Article
Ann Matturro Gault
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Anxiety