ARTICLE

What Is Forgiveness?

By Frederic Luskin — 2010

Forgiveness expert Fred Luskin explains what it takes to give up a grudge.

Read on greatergood.berkeley.edu

FindCenter Post-Image

Raising Resilient Children with Autism Spectrum Disorders: Strategies for Maximizing Their Strengths, Coping with Adversity, and Developing a Social Mindset

In Raising Resilient Children with Autism Spectrum Disorders, noted psychologists and bestselling authors Dr. Goldstein and Dr. Brooks teach you the strategies and mindset necessary to help your child develop strength, hope, and optimism.

Robert Brooks, Sam Goldstein

FindCenter Post-Image

365 Prescriptions for the Soul: Daily Messages of Inspiration, Hope, and Love

Dr. Bernie Siegel writes with humorous, down-to-earth wisdom that has improved the lives of countless readers.

Bernie S. Siegel

2

FindCenter Post-Image

Making Loss Matter: Creating Meaning in Difficult Times

Some losses are so subtle they go unnoticed, some so overwhelming and cruel they seem unbearable. Coping with grief and experiencing loss overwhelms us in ways that seem both hopeless and endless.

FindCenter Post-Image

Forgiveness Is a Choice: A Step-by-Step Process for Resolving Anger and Restoring Hope

Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. As a creator of the first scientifically proven forgiveness program in the country, Robert D.

Robert D. Enright

1

FindCenter Post-Image

The Building of Hope and Resilience in a Child | Michael Kalous | TEDxHelena

Michael has over 20 years’ experience working with children and families and has worked with Intermountain in Helena since October 2000.

FindCenter Post-Image

Building Resilience with Appreciative Inquiry: A Leadership Journey through Hope, Despair, and Forgiveness

Leaders cannot predict the complex challenges they are called on to face. Veteran consultants Joan McArthur-Blair and Jeanie Cockell show that Appreciative Inquiry (AI) is an invaluable tool to build resilience, solve problems, create hope and lead with confidence.

Joan Mcarthur-Blair, Jeanie Cockell

FindCenter Post-Image

Making Hope Happen: Create the Future You Want for Yourself and Others

Some people manage to bounce back quickly from setbacks, to lead happy, healthy, productive lives, no matter their circumstances. These people have found a way to make good things happen even when luck isn’t on their side.

FindCenter Post-Image

Moving from Recovery to Discovery | The Choice by Dr. Edith Eger

Dr. Edith Eger, the author of The Choice, delves into her time at Auschwitz, discussing things that she never thought were possible. Dr. Eger talks about finding hope in hopelessness, and how everything has a spark inside of it.

FindCenter Post-Image

Dare to Be Kind: How Extraordinary Compassion Can Transform Our World

In this daring, inspirational book, Lizzie reveals the hidden forces that give rise to self-doubt, and empowers us to unlock empathy and kindness for ourselves and others.

Lizzie Velasquez, Catherine Avril Morris

2

FindCenter Post-Image

Finding Freedom: How Death Row Broke and Opened My Heart

There are many forms of liberation—some that exist at the mercy of circumstance and others that can never be taken away.

Jarvis Jay Masters, Pema Chödrön (foreword)

2

1
2
Next

EXPLORE TOPIC

Forgiveness