By Frederic Luskin — 2010
Forgiveness expert Fred Luskin explains what it takes to give up a grudge.
Read on greatergood.berkeley.edu
CLEAR ALL
In this offering, Tami Simon and A. H. Almaas delve into a higher perspective of resilience—the spiritual dimension of ourselves that supports us amid the challenges of our physical reality.
The Way of Rest gathers nearly 200 of Jeff Foster’s most inspiring essays, poems, and reflections on restoring and reviving ourselves when we feel exhausted or defeated.
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In a 2013 sit-down with Oprah Winfrey for “Super Soul Sunday,” Dr. Maya Angelou revealed how her tough but tender-hearted mother transformed her life. Plus, the legendary author and Oprah’s “greatest spiritual teacher” shared her insights on aging.
His Holiness the Dalai Lama's public talk given at the West Lawn of the US Capitol in Washington DC, USA, on July 9, 2011.
Do you feel an insatiable drive to fulfill a mission greater than yourself? To be reacquainted with a long-lost desire to follow the excitement of passion, inspiration, and playfulness? Have you reached a turning point in your reality? In this powerful work, spiritual teacher and intuitive Matt...
The Four Agreements introduced a simple, but powerful code of conduct for attaining personal freedom and true happiness. Now The Four Agreements Companion Book takes you even further along the journey to recover the awareness and wisdom of your authentic self.
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In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering.
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In The Four Agreements, don Miguel Ruiz revealed how the process of our education, or "domestication," can make us forget the wisdom we were born with. Throughout our lives, we make many agreements that go against ourselves and create needless suffering.
In the national bestseller The Heart of the Soul, Gary Zukav and Linda Francis joined together to help us to develop a new emotional awareness that is central to our spiritual development.