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The 2 Types of Eaters—Permitters and Restrictors

By Geneen Roth — 2018

Two women were standing near a party buffet. One woman eyed the garlic-mashed potatoes and said, “Oh God, they look so good! But I promised myself I'd stay on a low-carb diet for at least three weeks, and this is only day two.”

Read on chopra.com

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Copley Marine Corps Veteran, Amputee Makes History at Boston Marathon

When Peter Keating took off from the starting line at the Boston Marathon, it was the realization of a dream come true, but he never imagined just how unique his 26.2-mile trek would be.

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Olympic Swimmer Nathan Adrian on Testicular Cancer Diagnosis: I ‘Felt Betrayed by My Own Body’

For the first time in forever, Nathan Adrian truly has no idea if he’ll have a strong swim Friday. And at this point, it doesn’t really matter to the five-time Olympic gold medalist. He’s simply elated to be back.

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I Was Betrayed by My Body

‘Skin cancer worked its way into my lymph nodes. I was devastated.’

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Mind, Body and Sport: How Being Injured Affects Mental Health

Injuries, while hopefully infrequent, are often an unavoidable part of sport participation. While most injuries can be managed with little to no disruption in sport participation and other activities of daily living, some impose a substantial physical and mental burden.

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Why Being Fit Helps You Manage Chronic Diseases

You probably know that exercise is one of the top things you can do to prevent chronic problems, but it can also mitigate existing obesity, heart disease, and diabetes — and the symptoms that come along with them.

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How Eating Disorders Develop in Athletes

Athletes tend to be highly competitive and disciplined individuals who go to great lengths to excel in their sports.

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Underdiagnosed Male Eating Disorders Are Becoming Increasingly Identified

After his coaches replaced him as starter goalie with a newly-recruited player, Davis decided to get in peak physical condition: all muscle, no fat. He wanted to prove himself to coaches. He ate less and less; he worked out more and more. He lost almost 30 lbs and was eating 500 calories a day.

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Why Athletes Develop Eating Disorders

Learn why eating disorders tend to occur in athletes, and what you can do to recognize and get help for sports-related anorexia and bulimia.

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Daily Meal Plans for Athletes

If you're an athlete, you know all too well how important feeling your best is to optimal training and performance. The foods you consume actually become you — as the building blocks for your muscles, connective tissue and bones.

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Vitamin and Mineral Needs of Athletes

Vitamins and minerals, also known as micronutrients, are crucial for a variety of activities in the body such as turning food into energy and keeping bones healthy. They also may affect how well the body performs.

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EXPLORE TOPIC

Healthy Eating