ARTICLE

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The 2 Types of Eaters—Permitters and Restrictors

By Geneen Roth — 2018

Two women were standing near a party buffet. One woman eyed the garlic-mashed potatoes and said, “Oh God, they look so good! But I promised myself I'd stay on a low-carb diet for at least three weeks, and this is only day two.”

Read on chopra.com

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Wellness ‘For the Culture’

“I still eat rice and beans. I just use brown rice now,” said Annya Santana of Menos Mas, a wellness company that speaks to African-American and Latinx communities.

Article
Crystal Martin
2018
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Black Women Suffer from Eating Disorders, Too

"The assumption that eating disorders primarily affect young, affluent white women was based on research that was conducted on young, affluent white women."

Article
Jeanette Beebe
2018
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Minority Women: The Untold Story

The stereotypic image of those suffering from eating disorders is not as valid as once thought.

Article
Marian Fitzgibbon, Melinda Stolley
2000
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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

Article
Hannah Dylan Pasternak
2020
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EXPLORE TOPIC

Healthy Eating