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Work Smarter, Not Harder: 10 Ways to Be More Effective at Work

By John Rampton — 2017

We are creatures of habit and so are our brains. When we establish routines, we can carry out tasks faster since we don't have to think about the task.

Read on www.inc.com

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Can We Change Our Mental Health Genes?

Hyla Cass shares the words of William Walsh, a nutritional medicine expert.

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Work-Life Balance