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Can Trauma Really Be “Stored” in the Body?

By Stephanie Eckelkamp — 2019

Scientists now have more evidence than ever before revealing the intimate, intertwined relationship between the mind and body. We see this with gut health’s influence over our mental health, but we also see it with the very real physical manifestations of psychological stress and trauma on the body—tension, heart palpitations, trembling, pain—particularly trauma that hasn’t been fully processed or even acknowledged by the person who experienced it.

Read on www.mindbodygreen.com

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Are You Mentally Well Enough for College?

Last spring an 18-year-old college freshman who got straight A’s in high school—but was now failing several courses—came to my office on the campus where I work as a psychologist.

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Overcoming Barriers to PTSD Care

PTSD is not something to be ashamed of. The best thing you can do for yourself is to take control and get help.

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How to Reinforce Positive Support & Mitigate Toxic Relationships During and After Treatment

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The Fear of Being a Burden

Accepting help from others when you have a cancer diagnosis isn’t a sign of weakness.

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How to Be a Friend to Someone with Cancer

Research has shown that people with cancer need support from friends. You can make a big difference in the life of someone with cancer.

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EXPLORE TOPIC

Mind-Body Connection